The Gear List

Swim:

Swim cap
2 pairs of goggles, one dark and one clear.
Fog free spray
Bike shorts
Sunto HR monitor, chest strap


Bike:

Bike
Helmet
Sunglasses
Bike shoes
Bike gloves
2 water bottles
2 gu packets
spair tire
Tire inflator
2 co2 cartridges
multitool


Run:

D3 visor
Running shoes
Race belt and number


Misc:

3towels
Glasses (for contact back-up)
Warm-up suit
Registration confirmation
Body glide
Sun screen
Bike pump
Tire gauge
Talc powder for shoes
Camera

Well, that ought to do it! See ya on the other side.